```html Effective Ways to Optimize Your MTHFR Diet in 2025 The MTHFR gene, which stands for Methylenetetrahydrofolate reductase, plays a crucial role in the methylation process, influencing how our body processes folate and other essential nutrients. Understanding the implications of MTHFR mutations can empower individuals to make informed dietary choices. The importance of an optimized MTHFR diet lies in its potential to...
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